Fatigue Natural Cures with Siberian Ginseng

Siberian Gingseng (Eleutherococcus senticosus), although not a true ginseng,
has very similar properties and is a whole-body tonic that helps to restore
healthy adrenal functioning. It significantly increases energy for both physical
and mental tasks and bolsters resistance to stress. Taking Siberian ginseng
regularly helps to increase both physical and psychological well-being. Take 250
milligrams two times a day of an extract standardized for eleutherosides, which
are considered to be the active ingredient. For best results, take Siberian
ginseng in cycles of two months, followed by a two-week break before
resuming the dosage.


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