| Energy-Restoring Bath for Fatigue This bath combines the soothing qualities of lavender with the energizing effects of rosemary and peppermint for an uplifting, yet restorative bath. 7 drops lavender essential oil 3 drops rosemary essential oil 2 drops peppermint essential oil 1 cup sea salt 1 cup baking soda Draw a bathtub of comfortably warm water. Combine sea salt and baking soda in a covered container and add essential oils. Shake well to combine, and add just before entering the tub. Soak for 15 minutes, and finish with a cool shower to energize your body and clear your mind. |
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