In cases of serious depression, standardized extracts are the most certain way of obtaining
the recommended amounts of an herb's active ingredients. If you suffer from mild depression
and want to make your own antidepressant formula, try the following recipe. If you do not
obtain noticeable results within six weeks, switch to standardized extracts.

Mood-Elevating Formula for
Depression.

1 ounce  St.john's wort extract
1 ounce Siberian ginseng extract
1/4  ounce licorice root extract
1/4  ounce ginger root extract

Combine the herbal extracts and store in a
dark-glass bottle. Take 1/2 teaspoon times
a day in a small amount of warm water.

How to Make Herbal Preparation
More Natural Depression Treatment Information


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