Swinging for Defective Vision
Stand with your feet 12 inches apart, hands held loosely at the
sides; the whole body and mind relaxed. Gently sway your body
from side to side, slowly, steadily with the heels rising
alternatively but not the rest of the foot. Imagine you are the
pendulum of a clock, and move just as slowly. Swinging should
be done in front of a window or a picture. You will see the
object moving in the opposite direction of your swing. This
must be noted and encouraged. When you face one end of the
window or object, blink once. This exercise has a very
beneficial effect upon the eyes and nervous system.
Stand with your feet 12 inches apart, hands held loosely at the
sides; the whole body and mind relaxed. Gently sway your body
from side to side, slowly, steadily with the heels rising
alternatively but not the rest of the foot. Imagine you are the
pendulum of a clock, and move just as slowly. Swinging should
be done in front of a window or a picture. You will see the
object moving in the opposite direction of your swing. This
must be noted and encouraged. When you face one end of the
window or object, blink once. This exercise has a very
beneficial effect upon the eyes and nervous system.
More Home Remedies for Defective Vision
Defective Vision Home Remedy with Vitamin A
Defective Vision Home Remedy with Liquorice
Defective Vision Home Remedy with Chicory
Defective Vision Home Remedy with Liquorice
Defective Vision Home Remedy with Chicory
| Herbal Remedies - lk.Com |
