Home Remedies for Back Pain.
Back Pain is one of the most common ailments prevalent today. Sedentary living habits,
hazardous work patterns and psychological conditions associated with emotional stress, which
bring about spasm of the muscles, cause back pain. As the back bears the weight of the entire
body, overweight persons feel the strain on the back when they have to carry an extra load.
In most cases of back pain, the pain is usually felt either in the middle of the back or lower down.
It may spread to both sides of the waist and the hips. In a condition of acute pain, the patient is
unable to move and is bedridden.
About ninety per cent of back pain patients suffer from what is called cervical and lumbar
spondylosis. It is a degenerative disorder in which the different vertebrae adhere to each other
through bony unions. As a result of this, the spine loses its flexibility.
The main causes of back pain and spondylosis are muscular tension, straining of the joints, poor
posture, and incorrect nutrition resulting from dietetic errors and lack of exercise. Acute or chronic
illnesses like kidney or prostate problems, female disorders, influenza., and arthritis, may also
lead to backache. Other causes include stress and strain resulting from sitting for a long time,
improper lifting of weights, high heels, and emotional problems which may cause painful muscle
cramping.
Back Pain is one of the most common ailments prevalent today. Sedentary living habits,
hazardous work patterns and psychological conditions associated with emotional stress, which
bring about spasm of the muscles, cause back pain. As the back bears the weight of the entire
body, overweight persons feel the strain on the back when they have to carry an extra load.
In most cases of back pain, the pain is usually felt either in the middle of the back or lower down.
It may spread to both sides of the waist and the hips. In a condition of acute pain, the patient is
unable to move and is bedridden.
About ninety per cent of back pain patients suffer from what is called cervical and lumbar
spondylosis. It is a degenerative disorder in which the different vertebrae adhere to each other
through bony unions. As a result of this, the spine loses its flexibility.
The main causes of back pain and spondylosis are muscular tension, straining of the joints, poor
posture, and incorrect nutrition resulting from dietetic errors and lack of exercise. Acute or chronic
illnesses like kidney or prostate problems, female disorders, influenza., and arthritis, may also
lead to backache. Other causes include stress and strain resulting from sitting for a long time,
improper lifting of weights, high heels, and emotional problems which may cause painful muscle
cramping.
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