Anaemia Home Remedy with Beets
Beets are very helpful in curing anaemia. Beet juice contains
potassium, phosphorus, calcium, sulphur, iodine, iron, copper,
carbohydrates, protein, fat, vitamins B1, B2, B6, niacin, and
vitamin P. With their high iron content, beets help in the
formation of red blood cells. The juice of red heel strengthens
the body's powers of resistance and has proved to be an
excellent remedy for anaemia, especially for children and
teenagers, where oilier blood-fanning remedies have failed.
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