Anaemia Treatment with Almonds

Almonds contain copper to the extent of 1.15 mg per 100 gm.
The copper along with iron and vitamins, acts as a catalyst in the
synthesis of hemoglobin. Almonds are, therefore, a useful
remedy for anaemia. Seven almonds should be soaked in water
for about two hours and ground into a paste after removing the
thin red skin. This paste may be eaten once daily in the morning
for three months.
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